About Dare to Dream - life builder

This course includes the following Dare to Dream elements;

• Guided meditation
• Collage of life goals
• Dealing with criticism – Actors presentation
• Dealing with you inner critic - including journaling and self talk techniques
• Centering and Brain Gym
• Drama presentation and group discussion on
• Relevant topics including self limitation due to
• Your inner ‘tapes’
• Mood shifting and lifting strategies
• Creative Visualisation
• Self empowerment – you in the ‘driving seat’
• Tips for the upkeep of your spiritual and emotional health

This course specifically focuses on;

• Issues specific either women or men who have been out of the workforce for an extended period of time
• Discussion on the ‘messages’ we send ourselves about our value
• Discussion on the ‘messages’ we filter from advertising and our society about being in benefits
• Ways to get back in the ‘driving seat’ of life
• Prioritising for a balance that will give quality of life, self value

Contact Sue to discuss course and individual mentoring costs . Group rates are quoted on the basis of each group's requirements and courses can be tailored for the needs of a particular group.